Big Gainer?

Here it is...the long awaited...STRATEGIES FOR GAINING WEIGHT! When I first saw this, I absolutely cracked up....don't know too many people who need to gain weight. I read through the techniques and amazingly enough, the reverse is true for those of us who want to lose instead of gain!

To Gain: Eat frequently, eat larger, add lots of extras, eat higher calories, drink high calorie beverages instead of water and coffee, maintain exercise (well except for that one which is apparently needed for both losing and gaining....)